I Live in Florida, Why Should I Sauna!?

We live in a tropical climate where hot weather and sweating is a part of everyday life.  The difference between sitting in a sauna and sitting in the sun is infrared heat.  Sunlighten’s patented heating technology, aids in cell health and overall immunity. Sunlighten infrared therapy stimulates the circulatory system, causing the heart to beat more vigorously and blood vessels to dilate, which help cleanse the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health and strengthen the immune system.

Raising core body temperature is key. Although Sunlighten saunas heat you up differently than a fever, the increased body temperature provides the same benefits, including white blood cell and T-cell production to ward off viruses. 

Sunlighten saunas are the only saunas proven to raise core body temperature by 3 degrees.  Raising your body’s core temperature makes your immune system stronger and more efficient at fighting any illness. https://www.sunlighten.com/infrared-sauna-health-benefits/immunity/

Other benefits of regular sauna sessions can include: 

~ Promotes Detoxification
~ Immune System Support
~ Encourages Pain Relief
~ Increases blood flow, aiding in lowering blood pressure
~ Improves Circulation
~ Promotes Wound Healing
~ Promotes Muscle Recovery
~ Can help reduce symptoms related to Auto Immune Diseases
~ Strengthens Natural Anti-Aging
~ Aides Weight-loss
~ Promotes Relaxation